best ways to get pregnant

best ways to get pregnant

best ways to get pregnant

There are environmental impacts and daily habits affect the ability of the couple to procreate with the evolution of life and found some effects such as factories that pollute the dusty air, smoking, excessive in aerobics (which affects the secretion of hormones for gender) all proved that the effect on fertility, pregnancy, and therefore we will feed you these tips that can help you in pregnancy and is as important as treatment, sometimes more : -

Tips for men:

1. the temperature of the testicles must be in degrees Celsius lower than normal body temperature for heat exposure adversely affect sperm production and therefore a distinction must be made between the heat of the testicle and the air temperature as the temperature does not affect. Therefore we recommend exposing testes to cold water two to three times a day for two minutes each time on time or before sleep by sitting down with cold water, place a bag containing a cool water on the testicles as well as advise you to stay away from putting your body through generally to sources of heat such as a hot bath and exposing the testicles typically as sit in hot water for example.

2. you must take care of the quality of lingerie worn must be of cotton and nylon or wool is not, and must be loose, not tight as they push the testicle, affecting sperm production.

3. If you are those who smoke and drink alcohol in large quantities, we advise you to stay away from them or mitigate as much as possible because it adversely affects the testicles and directly affect livestock production and cause low sperm movement. And it also affects indirectly (through its influence on male hormones) on the ability of the man nationality and thus lead to impotence.

4. to refrain from ejaculation for long days lead to increase sperm count old or more precisely (older) Although semen analysis may point to a rise in the number of sperm, but quality is bad and unable to recommend vaccination for intercourse every three days so that the sperm is renewed.

5. when the disease was as simple as tonsillitis, the presence of inflammation in the body reduces the number of sperm that sperm need 70-74 days for production. It hit the body inflammation affects the number of sperm for insemination, so it's wrong to judge the result of the analysis one must re-analysis for months to diagnose the error found and treated by a physician specialist.

6. in the case of direct infection with genital infections may indirectly affect the quantity of sperm as semen e.g. epididymitis or channeled to the sperm, leading to blockage and also affect inflammation of the testicles to produce sperm and reduces their number. It is very necessary to work the necessary analyses and a physician specialist to remedy the situation even if symptoms are minor and unimportant for the man himself, but it could lead to many risks for the long term.

7. There are certain drugs that affect sperm production and reduce the production, movement and so if you take any medicine for any disease you have, such as high blood pressure, please consult the doctor to see if medication affects whether or not if there is reason to change the medication.

8. avoid inhalation of chemicals such as factory workers, for example.

9. chemotherapy or radiation also affects, consult doctor if under treatment for appropriate action.

10. some men used herbs as a treatment to increase sperm production, we recommend using these herbs should inform the doctor about the quality of herbs used by the order does not interfere with the effect of a treatment prescribed by a physician specialist.

Tips for women:

1. for women who suffer from obesity to reduce weight by following a special diet to lose weight and exercise that help to stimulate circulation and thus increases the rate of pregnancy.

2. to decrease weight very much either because of disease or because of a psychiatric condition leading to the failure and then not pregnant so you should increase your weight to normal and not to the point of obesity.

3. that smoking affects the ability of eggs to fertility, especially in women over 35 years so we recommend that all women over the age of 35 years of smoking cessation. For women under 35 mitigation at least to increase the chances of pregnancy.

4. all women they will perform assisted reproductive operations inside or outside the body, artificial insemination and IVF stop smoking when starting the program.

5. If you chew cures for other diseases like arthritis or back pain or other that you tell your doctor because some medications affect directly and prevent ovulation and some indirectly affects hormones in the body and cause as well as failure of conception. Seek medical advice and it will tell you if there is a need to change medication or taking.

6. alcohol abuse or excessive drinking coffee reduces the incidence of pregnancy and therefore you should reduce and not consume more than three cups of coffee in young vialiom.

7. clean the genital area of women is very important because the presence of odors or the presence of infections in this region makes your husband alienate you so you have interest in them as much as possible, if you have any symptoms of infection should see a doctor specialist to give you the proper treatment for it

best ways to get pregnant

Couple tips:

1. you should have intercourse every 3 days at least to regenerate sperm.

2. not necessarily occur when the female orgasm until pregnancy occurs.

3. daily intercourse in fertility increases the possibilities of a

best ways to get pregnant